May Newsletter | Sorogi Health

The secret about the "best diet" is.. one doesn’t exist! Your gut health, time and culture determines the right diet for you!

This month, we had the opportunity to connect with our community through a variety of programs and events focused on healthy living and chronic disease support. We're grateful for your continued engagement and can’t wait to share what’s next!

Grocery Card Incentive

• We’re giving back to our community!

• If you're one of the first 100 people to follow us @SorogiHealth on Instagram between now and May 31st, you’ll receive a free grocery card as a thank you for joining our online wellness family.

• Tell a friend, follow today, and claim your reward while supplies last!

SNAP-Education x DC Health Partnership

• Through our partnership with DC Health, United States Food and Drug Administration (USDA) and Food and Nutrition Services (FNS) approved nutrition and fitness education for SNAP-eligible individuals in the DC area and beyond!

• Content is shared regularly across all our social media follow us @SorogiHealth to stay informed and inspired by tips, resources, and upcoming activities.

• We are also preparing to move our cooking demonstrations and fitness classes to be in-person over the summer! Please follow us on our platforms for more information on these events!

• Follow us on Instagram, YouTube, TikTok, LinkedIn, X/Twitter and Facebook!

Healthy Cooking Demonstrations

• We hosted two cooking demonstrations on April 1 and April 15, 2025 at 6:00pm. One of the recipes from these demonstrations was a tasty crock pot lentil stuffed pepper! The recipe is as follows:

1. 6 medium bell peppers, tops sliced off, cored, seeded
2. 1 large onion, chopped
3. 2 cloves garlic, minced
4. 2 Tbsp olive oil
5. 1 Tbsp basil, dried
6. tsp fennel seed, to taste
7. 1 tsp salt
8. 1 (28) ounce can of crushed tomatoes
9. 1 Tbsp Worcestershire sauce gluten-free if needed
10. 2 cups lentils
11. 3 oz low fat feta cheese divided

• We’re now averaging 26 participants per session—thank you for your enthusiasm and support!

• Our next cooking demonstration is scheduled for May 6, 2025, at 6:00 PM

• We will be promoting our next healthy cooking demonstration starting Thursday April 24, 2025 on all our social media platforms!

• Be sure to follow us @SorogiHealth on Instagram, Facebook, X/Twitter, and LinkedIn to stay informed about these upcoming events!

Look Out for our May Blog Posts!

• Blogs are posted on the 1st and 3rd weeks of each month!

• As Minority Health Awareness Month ends and we move into Women’s Health Month in May, we encourage you to:

1. Take a few minutes to read our articles
2. Consider ways you can promote health equity in your own community!

Several Programs

• We offer a variety of programs designed to help individuals manage or prevent chronic health conditions:

1. Diabetes Prevention Program
2. Diabetes Self-Management Program
3. Hypertension Management Program
4. Weight Loss Program

Learn more and sign up here: https://programs.sorogi.com/

Summer Approaching

• We’re gearing up for a busy summer of community events and vending opportunities!

• Follow us @SorogiHealth to see where we’ll be.

• Stop by our booth, meet our team, and learn more about how we’re supporting community health.

Thank you for being a part of the Sorogi Health community. We’re excited for what’s ahead! Please feel free to give us a call at (202) 594-9994, visit our website www.sorogi.com, or stop by our office 4514 Benning Rd. SE Washington DC 20019. See you soon!